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| Two of the cities in the four city 10-miler |
As of today, there are 98 days until the marathon! I know, that’s not quite as catchy as being able to say “100 days until the marathon!”, but that milestone has already passed…and I only knew about it because Coach Jorge posted it to the team Facebook page on Friday.
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| Sapporo and soju for the table |
Anyway, what a difference a week makes…from 3 degrees last weekend to a balmy 50-something degree day yesterday. I dubbed yesterday’s long run the Four City Kara and Claire 10-miler. My friend Claire planned a route that took us through Watertown, Waltham, Belmont, and Cambridge. I will admit that sometimes I had no idea where I was…actually…most of the time. It was a little wet out, but I’m super glad we finished before the real rain (and thunder and lightning) started.
I must confess that my pre-long run meal on Friday night involved Korean bbq, Sapporo, and shots (yes that’s plural) of soju. It was delicious and totally worth it, but also part of the reason I decided to skip the 8 AM team run (yet again)! The other reasons were of course getting to run with Claire and enjoying a post-run adult “haute” chocolate and lunch at Not Your Average Joe’s.
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| Korean bbq |
On a slightly more nutritious note, I’ve been experimenting with mid-run snacks. I’m not a fan of GU, and my stomach’s not a fan of a lot of the other energy products on the market. Lately I’ve been putting together a combination of M&M’s, dried cranberries, and the honey stinger chew things and so far so good. I think I need to add something salty, probably goldfish or pretzels…or perhaps pretzel goldfish! Perhaps I should market this as Kara’s running trail mix. On a side note, if you’re a GU fan, Claire gave two thumbs up to the salted caramel GU flavor yesterday.
23 miles
Donors of the week
Anonymous Anonymous (super curious about this one – anyone want to step forward?)
Daniella Argueta
Daniel Bahcheli
Suzanne and Fred Battenfeld
Mickee Brocato
Etienne Ratte-Delorme
Jill Kurtz
Andy Soares
Ellen Farren
Goals for next week
Take my long run out (way out) of Boston!
Visit my web site for more information or if you’d like to make a donation!


